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My Special Diet Recipes

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Low Protein Crispy Marshmallow Treats

  • 1 box LP Flakes
  • 4 cups miniature marshmallows (or one 7 oz jar of marshmallow cream)
  • 3 tbsp margarine (stick)

1) In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted and smooth. Remove from heat.

2) Add the LP flakes and blend well.

3) Grease a 13 x 9 pan with oil or cooking spray. Use wax paper to press the mixture into the pan. Allow to cool, and then use a knife to cut into 2-inch squares.

If you prefer to make with a microwave:

In microwave-safe dish, heat butter and marshmallows on HIGH 1 minute intervals and stir. Continue until mixture is smooth. Usually, product will be smooth after about three 1 minute intervals but microwave cooking times will vary. Once your mixture is melted and smooth, follow steps 2 and 3 above.

Makes about 12 marshmallow treats.

Nutritional Information






Per treat

43.6 g
18.5 g

3.0 g

.4 g

10 mg



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