Recipes

Strawberry and Kiwi Shake
Ingredients (for 2 servings):
200 g (7 oz) strawberries, chopped (about 8 medium strawberries, or about 1 and 1/3 cup chopped strawberries)
1 fresh medium kiwi, peeled and chopped
25 g (1 oz) superfine granulated sugar (or baker’s sugar) (1 and 1/2 tbsp)
200 mL (about 7 fl oz) prepared LP Drink
Method:
1. Place the strawberries and kiwi in a blender or food processor and blend for one minute.
2. Add the sugar and LP Drink and blend for another
1-2 minutes.
3. Pour into a glass and serve.
Nutritional Information |
Calories |
Protein |
Phenylalanine |
Fat |
Carbohydrate |
Per serving |
156 |
1.6 g |
10 mg |
3.2 g |
31 g |
|