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Strawberry and Kiwi Shake

Ingredients (for 2 servings):
200 g (7 oz) strawberries, chopped (about 8 medium strawberries, or about 1 and 1/3 cup chopped strawberries)
1 fresh medium kiwi, peeled and chopped
25 g (1 oz) superfine granulated sugar (or baker’s sugar) (1 and 1/2 tbsp)
200 mL (about 7 fl oz) prepared LP Drink

Method:
1. Place the strawberries and kiwi in a blender or food processor and blend for one minute.
2. Add the sugar and LP Drink and blend for another
1-2 minutes.
3. Pour into a glass and serve.

 

Nutritional Information  

Calories

Protein

Phenylalanine

Fat
Carbohydrate

Per serving

156

1.6 g

10 mg

3.2 g
31 g


 


 

 

 

 

 


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